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Chair Pilates

Embracing Innovation in Movement with Pavilion Pilates

- Upcoming Workshop -

Deepen Your Movement Studies with Anatomy Trains in Motion

Anatomy Trains in Motion

Get ready to dive into wellness right in the heart of Bukit Jalil! Unleash your potential with Pilates and the GYROTONIC® and GYROKINESIS® Methods, or one of our integrative functional movement lessons. From beginners to pros, we've got classes for all levels.

 

Our philosophy? We strive not just to excite, but also to educate and empower you to transfer the movement knowledge you’ve learnt in our classes to your daily life. Ready to soar? Pavilion Pilates is where it's at. Let's embark on an incredible wellness journey together!

Classes at Pavilion Pilates

Reformer Pilates

Mindful Movement

In our Mindful Movement Classes, you may experience a variety of modalities that we offer-- Pilates and the GYROTONIC® and GYROKINESIS® Methods --a dynamic combination that's all about unlocking your full potential

MOTR (More than a Roller)

Integrative Functional Movement 

Graceful intensity and the hardcore challenge workouts for all levels

Physiotherapy

Bodywork

Manage chronic pain and unlock your body through hands-on therapy

Fitness

Discover the Joy of Movement: Classes for Beginners!

Say hello to the joy of discovering yourself through movement with Pavilion Pilates! If you're new to this exciting journey, our Classes for Beginners are tailor-made for you.

 

Get ready to unlock your potential and experience the amazing benefits of mindful and integrative functional movements like never before.

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